GET THE ANSWERS YOU NEED!

We've answered some most frequently asked questions below. If you don't see your question listed, don't be shy! Click below and ask away! We've got  your eDiscovery questions covered!

Q: How will these courses help me deal with everyday challenges?

A: Our courses are designed to equip you with tools and strategies to navigate everyday roadblocks. By gaining a better understanding of yourself, you can approach challenges with greater confidence and clarity, ultimately propelling you toward your full potential.

Q: I feel overwhelmed and confused. Will these courses help organize my thoughts?

A: Absolutely! Uncertainty and confusion are often symptoms of a disorganized thought process. Our courses utilize a structured approach, including exercises that involve sorting ideas into categories or establishing hierarchies. This structure helps you create a framework for your thoughts and feelings, leading to increased self-awareness and a greater sense of control.

Q: What makes your self-discovery process different?

A: Our interactive experiences offer next-level self-discovery tools. We use a variety of engaging activities to keep you motivated and maximize your learning:
  • Self-Reflection Prompts: Spark deep thinking with thought-provoking questions designed to help you explore your values, desires, and motivations.
  • Interactive Quizzes: Identify your strengths, personality traits, and learning styles through fun and insightful quizzes.
  • Fill-in-the-Blanks: Personalize your experience by filling in the blanks with your own thoughts and feelings, fostering a deeper connection to the course material. 
  • Short & Long Answer Activities: Engage with the content through a variety of questions, allowing you to express yourself in detail and gain clarity on complex topics.

Q: Do I need any prior experience to take these courses?

A: Not at all! Our courses are designed for women at all stages of their self-discovery journey. Whether you're just starting out or looking to refine your understanding of yourself, you'll find valuable tools and insights within our programs.

Q: How long will it take to see results?

A: Self-discovery is a very personal process, and timelines will therefore vary. The more invested you are in the process, the more honest you are with yourself, and the more open you are to transformation, the more efficient and effective your transformation will be.

Q: By women, for women sounds great! But why?

A: Understanding ourselves as women is a unique experience. We believe in the power of community and shared experiences. Our courses are designed by women, for women, creating a supportive space where we can learn and grow together, celebrating each other's strengths, and hold each other up.

Q: What if the course brings up more than I can handle on my own?

A: Self-discovery can lead to deeper insights and sometimes uncover past experiences that may require professional support. We encourage you to trust your intuition and seek professional help if you feel overwhelmed.

Q: I'm already in therapy. Can I still take your courses?

A: Absolutely! It's always best to consult with your therapist or doctor before starting any new program. Our self-reflection tools can complement your existing treatment plan by making it easy to fit daily, self-reflection practices into your busy schedule.

Q: Is eDiscovery a replacement for counselling and/or therapy?

A: Our self-discovery courses are designed to empower women on their personal growth journeys. They are not a replacement for mental health treatment. If you are experiencing significant mental health challenges, we recommend seeking professional support from a licensed medical professional or therapist.

Q: Is self-discovery through your courses faster than traditional methods like books or journaling?

A: Our ediscovery approach is designed to be efficient and engaging. While traditional methods are valuable, our courses offer a structured and interactive learning experience. eDiscovery is a great addition to existing practices like journaling or meditation, but it can also stand alone as your go-to tool for self-discovery. 

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