Write your awesome label here.
  • Passion, purpose, intention, self-esteem, confidence, belonging, core values
    • multiple choice,
    • yes/no
    • fill in the blank
    • short answer
  • 5 minutes
    • Spark elements
    • goal statement
    • reflection notebook
Write your awesome label here.

Why we made this

It's normal to feel like something is missing. The hardest part? Figuring out what that thing is.

This challenge is the answer.

You'll explore the 3 spark elements and define what they mean to you. You'll use that insight to set a goal to discover what really lights you up inside. 

When you're ready for something new, return to this challenge to discover something new that lights the spark in you!
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It's for you if...


  • Something is missing in your life and you're not sure what "it" is.
  • You're starting a new chapter and want to make sure it lights you up inside.
  • You've gone through a period of personal growth and want to integrate new activities that light "new you" up inside.
Write your awesome label here.

What you'll take away

  • Your personalized Spark elements
  • Your new Spark goal
  • Your Internal, External, and Aspirational elements