Write your awesome label here.
    • pride
    • competence
    • self-esteem
    • self-love
    • validation
    • self-worth
    • relational identity  
    • click to reveal
    • short answer
    • goal setting
    • fill in the blank
  • 5 minutes
    • validation statement
    • affirmation statement
    • goals and opportunities 
Write your awesome label here.

Why we made this

Unaddressed toxicity and societal judgments can quietly erode your confidence, peace, and sense of self. Over time, ignoring these challenges can lead to feelings of stress, resentment, and a loss of clarity about who you are and what you truly value.

This challenge guides you through identifying harmful patterns, setting boundaries, and redefining success on your own terms. You’ll feel empowered to create a life filled with healthier relationships, deeper confidence, and the freedom to pursue your goals authentically.
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It's for you if...

  • You feel drained after certain interactions.
  • You’ve struggled with setting boundaries.
  • You find yourself walking on eggshells.
  • You’ve noticed patterns of negativity like constant criticism, guilt-tripping, or being taken for granted, and you’re ready to address unhealthy dynamics.
  • You want to prioritize relationships that uplift you. 
Write your awesome label here.

What you'll take away

  • A deeper understanding of how specific relationships affect your energy and emotions.
  • Personalized Boundary Statement: A clear and empowering response you can use to set boundaries effectively.
  • Positivity Affirmation: A mantra designed to remind you of your worth and help you stay grounded during challenging interactions.
  • Action plan: Your screenshot-ready action plan that outlines the steps you’ll take to reduce toxicity and prioritize your well-being.